Salud Mental y Sueño del Adulto. Factores Protectores y de Riesgo por el Uso y Abuso de Sustancias Psicotrópicas
Salud Mental y Sueño del Adulto. Factores Protectores y de Riesgo por el Uso y Abuso de Sustancias Psicotrópicas
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DOI: https://doi.org/10.22533/at.ed.924132501086
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Palavras-chave: Salud mental, Sueño, Sustancias Psicotrópicas, Mecanismos neurobiológicos, Ejercicio físico
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Keywords: Mental Health, Sleep, Psychotropic Substances, Neurobiological Mechanisms, Physical Exercise
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Abstract: It is of great importance to analyze the relationship between sleep, adult mental health, and the role played by protective and risk factors in the face of substance use. The relationship between mental health, sleep patterns and the use of psychotropic substances is a complex and multidimensional area of research. Objective. To analyze the relationship between mental health, sleep care, and protective and risk factors in the use and abuse of psychotropic substances in adults. Provide guidance on methods to take care of mental health and prevent sleep disorders, including physical exercises for the prevention of burnout and stress. Methodology. For the realization of this article, exhaustive research was carried out on different websites and medical journals, in Spanish and English in databases of PubMed, SciELO, Dialnet, Elsevier, Latindex, Scopus and Google Scholar, publications with important elements on mental health and sleep and the action of psychotropic substances on the brain have been taken into account. as well as neurobiological changes. 50 articles with related topics on the protective and risk factors for the use and abuse of psychotropic substances were reviewed, of which 23 were taken into consideration.
- Marcos Elpidio Pérez Ruiz