Riesgo ergonómico y beneficios de la actividad física en la prevención de las afecciones somáticas y cardiovasculares en el profesional de la salud.
Riesgo ergonómico y beneficios de la actividad física en la prevención de las afecciones somáticas y cardiovasculares en el profesional de la salud.
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DOI: https://doi.org/10.22533/at.ed.764122513052
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Palavras-chave: Ejercicio físico, Ergonomía, gimnasia laboral, Cuidado
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Keywords: Physical exercise, Ergonomics, Work gymnastics, Care
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Abstract: In health centers, professionals from different specialties must ensure their care and self-care in order to provide adequate care to the sick, since they have the task of mobilizing, carrying and transferring patients to prevent cardiovascular and musculoskeletal system alterations from occurring. This requires maintaining a good physical condition that includes strength, flexibility and endurance. We set ourselves the objectives. Contribute to the health and well-being of nurses, doctors and other specialists, through care and self-care, Provide guidance on workplace safety, including methods of occupational gymnastics for the prevention of burnout, stress and bodily injury. For the realization of this article, an exhaustive research was carried out on different websites and medical journals, in Spanish and English in databases of PubMed, SciELO, Dialnet, Elsevier, Latindex and Google Scholar, publications with important elements on occupational gymnastics in the work of health personnel and especially nursing professionals have been present. 20 articles with topics related to work gymnastics or the so-called active breaks and Ergonomics were reviewed, of which 11 were taken into consideration. Keywords. Physical exercise, Ergonomics, Work gymnastics, Care
- Marcos Elpidio Pérez Ruiz
