La actividad física para mejorar las capacidades físicas y prevenir riesgo ergonómico y enfermedades crónicas en el personal de enfermería.
La actividad física para mejorar las capacidades físicas y prevenir riesgo ergonómico y enfermedades crónicas en el personal de enfermería.
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DOI: https://doi.org/10.22533/at.ed.7641225130513
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Palavras-chave: Ejercicio físico, Ergonomía, gimnasia laboral, Cuidado
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Keywords: Physical exercise, Ergonomics, Work gymnastics, Care
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Abstract: In health centers, nursing professionals must ensure their care and self-care to provide adequate care to the sick, since they have the task of mobilizing, carrying, and transferring patients to prevent vascular and musculoskeletal system alterations from occurring. This requires maintaining good physical condition that includes strength, flexibility, and endurance. We set ourselves objectives. Contribute to the health and well-being of nurses through care and self-care, provide guidance on workplace safety, including occupational gymnastics methods for the prevention of burnout, stress, and bodily injury. For the realization of this article, an exhaustive research was carried out on different websites and medical journals, in Spanish and English in databases of PubMed, SciELO, Dialnet, Elsevier, Latindex and Google Scholar, publications with important elements on occupational gymnastics in the work of health personnel and especially nursing professionals have been present. 20 articles with topics related to work gymnastics or the so-called active breaks and Ergonomics were reviewed, of which 11 were taken into consideration.
- Marcos Elpidio Pérez Ruiz
