FUNDAMENTOS DO ABRAÇO TERAPIA: A IMPORTÂNCIA DO ABRAÇO COMO ATO DE INCLUSÃO E BEM-ESTAR MENTAL E SOCIAL
FUNDAMENTOS DO ABRAÇO TERAPIA: A IMPORTÂNCIA DO ABRAÇO COMO ATO DE INCLUSÃO E BEM-ESTAR MENTAL E SOCIAL
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DOI: https://doi.org/10.22533/at.ed.75524070511
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Palavras-chave: Abraço. Saúde mental. Acolhimento. Pertencimento
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Keywords: Hug. Mental health. Support. Belonging.
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Abstract: ABSTRACT: This theme was chosen based on an activity conducted in 2017 in the city of Caruaru-PE, where there was a hug dynamic and a person, upon receiving a hug, decided against dying by suicide. Our goal is to delve deeper into this gesture that holds so many important facets and can become a link of belonging. The hug, a simple and powerful gesture, transcends language barriers and communicates deep emotions that words often cannot express. It is a universal form of human connection capable of conveying comfort, affection, and support. The hug goes beyond physical touch; it is a silent language that speaks directly to the soul. By involving someone in a hug, we create a moment of intimacy and mutual understanding. It is an act that brings people together, strengthening emotional bonds and creating an environment of emotional security. The human warmth exchanged during a hug has the power to calm inner storms, dispelling worries and bringing tranquility. In addition to its emotional impact, hugs also have physical benefits, releasing substances in the body that promote well-being and reduce stress. Regardless of cultural backgrounds or individual differences, hugs are a global language of love and solidarity. In an often frenetic world, the simple act of hugging can be a balm, reminding us of our shared humanity and the importance of staying connected to one another.
- Sandoberto de Moura Sousa