"Fale agora ou cale-se para sempre. Que medo é esse?"
"Fale agora ou cale-se para sempre. Que medo é esse?"
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DOI: https://doi.org/10.22533/at.ed.7552407052
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Palavras-chave: Bioenergética Lowen Medos Trauma Bloqueios Emocionais
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Keywords: Bioenergetics Lowen Fears Trauma Emotional Blockage
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Abstract: There is a specific feeling which has followed us since we were born. Just the right amount of this feeling helps us to be conscious, avoid danger, and become aware of, what is fundamental to our survival. But if we do not establish a good balance it will be like poison in our life. It will ruin our initiative, our happiness, confidence, the clarity to make decisions, and even our emotions. It will lock in the dungeon our best ideas, kill our willpower to move forward, expose ourselves, and change our lives. It will lead us to choose the comfort zone, accept the pain as something changeless, shut us up, and shape our bodies. So, what fear is this?
- Monica Braga