EFICÁCIA DE INTERVENÇÕES DIETÉTICAS, EXERCÍCIO E TERAPIAS METABÓLICAS NA OBESIDADE ADOLESCENTE: REVISÃO DE ENSAIOS CLÍNICOS
EFICÁCIA DE INTERVENÇÕES DIETÉTICAS, EXERCÍCIO E TERAPIAS METABÓLICAS NA OBESIDADE ADOLESCENTE: REVISÃO DE ENSAIOS CLÍNICOS
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DOI: https://doi.org/10.22533/at.ed.540122631038
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Palavras-chave: Obesidade adolescente; Intervenção dietética; Exercício físico; Terapias metabólicas; Resistência à insulina.
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Keywords: Adolescent obesity; Dietary intervention; Exercise; Metabolic therapy; Insulin resistance.
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Abstract: Adolescent obesity represents a major global public health challenge, being associated with significant metabolic alterations and an increased risk of chronic diseases in adulthood. This study aimed to evaluate the effectiveness of dietary interventions, exercise programs, and metabolic therapies in the treatment of adolescent obesity based on recent clinical trials. This is a systematic review conducted according to PRISMA guidelines, with searches performed in PubMed, LILACS, and SciELO databases, including studies published between 2015 and 2025. Clinical trials involving individuals aged 10 to 19 years and assessing anthropometric, metabolic, and clinical outcomes were included. The findings showed that modern dietary strategies, such as intermittent energy restriction and low glycemic index diets, significantly improved body weight and metabolic control. Exercise interventions, particularly high-intensity interval training, demonstrated positive effects on body composition as well as cardiovascular and mental health. Metabolic therapies, including probiotics, butyrate, and metformin, showed variable benefits, while bariatric surgery proved effective in severe cases. In conclusion, integrated and individualized approaches appear to be the most effective strategies for managing adolescent obesity.
- Beatriz Gondim Miranda de Oliveira
- Ramon Fraga de Souza Lima