EFEITO DOS HIPNÓTICOS EM IDOSOS: novas possibilidades e a importância do ciclo do sono
EFEITO DOS HIPNÓTICOS EM IDOSOS: novas possibilidades e a importância do ciclo do sono
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DOI: https://doi.org/10.22533/at.ed.7562427121
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Palavras-chave: hipnóticos; idosos; distúrbios do sono; efeitos colaterais; sono REM; qualidade de vida; melatonina; alternativas naturais; mudanças no estilo de vida;
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Keywords: hypnotics; elderly; sleep disorders; side effects; REM sleep; quality of life; melatonin; natural alternatives; lifestyle changes.
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Abstract: The study analyzed the use of hypnotics among the elderly and therapeutic alternatives to improve sleep and reduce side effects. Hypnotics are common in treating sleep disorders but cause fatigue and memory impairment. The research in Natividade, RJ, used questionnaires to collect data on hypnotic use and perceptions of alternatives. Results showed a high prevalence of use and adverse effects, highlighting the importance of combining pharmacological and non-pharmacological treatments. The study suggests the need for safe alternatives to promote quality sleep and improve the lives of the elderly.
- Emilly França Araújo
- Juliana Maria Rocha e Silva Crespo
- Vivian Vasques de Oliveira Leite
- Arith Ramos dos Santos
- Paula de Almeida Claudino
- Maria Clara Silva Crespo
