COMBINAÇÃO DE DIETA E EXERCÍCIO PARA O CONTROLE DO DIABETES TIPO 2 - EVIDÊNCIAS E ESTRATÉGIAS PARA MELHORES RESULTADOS GLICÊMICOS: UMA REVISÃO DE LITERATURA
COMBINAÇÃO DE DIETA E EXERCÍCIO PARA O CONTROLE DO DIABETES TIPO 2 - EVIDÊNCIAS E ESTRATÉGIAS PARA MELHORES RESULTADOS GLICÊMICOS: UMA REVISÃO DE LITERATURA
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DOI: https://doi.org/10.22533/at.ed.9472419111
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Palavras-chave: Diabete tipo 2, exercício, tratamento.
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Keywords: Type 2 diabetes, exercise, treatment.
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Abstract: Type 2 Diabetes (T2D) is a chronic metabolic condition that results in hyperglycemia due to insulin resistance or inadequate insulin secretion. The increasing prevalence of T2D highlights the need for effective strategies beyond pharmacological interventions. Non-pharmacological approaches, such as dietary modifications and increased physical activity, are crucial for controlling blood glucose and preventing complications. Caloric restriction diets help reduce insulin resistance and improve beta-cell function, while regular exercise enhances insulin sensitivity and controls blood glucose levels. Combining diet and exercise maximizes benefits, leading to weight loss, more effective glycemic control, and improved metabolic health. Studies suggest that this integrated approach can reduce the need for medications and complications associated with T2D, underscoring the importance of personalizing interventions for each patient for effective and sustainable disease management.
- Matheus Valle Heleno
- Danielle Abbud Backer