FUNCTIONAL FOODS COLORFUL

• DOI: 10.22533/at.ed.1593222329031

• Palavras-chave: -

• Keywords: -

• Abstract:

  Functional foods and functional seasonings are those that have beneficial bioactives to our body, strengthening and making it protected against various types of diseases, especially non-communicable chronic diseases (NCDs). So let's evaluate why functional foods are colorful and why the more colorful the dish, the healthier it is. The bioactives present in functional foods are responsible for their color and with that we already know which bioactives are present in greater proportion in each type of food and thus be able to combine them in the references. This type of evaluation will provide combinations of everyday functional foods that are delicious, easy to prepare and low or not high cost. Bringing as a fundamental benefit the rapid increase in the body's immunity; which will certainly help in the fight against diseases.